What is ballroom dancing?

Ballroom dancing is a social dance originating from Europe and the United States and performed in pairs like Latin American dancing. Standard ballroom dancing consists of moves like the Fox-Trot, the Tango, the Waltz, and others from the 20th century. Other popular dances like the Charleston, or swing dancing include skills used in ballroom dance.

Origin

The social origin of ballroom dancing came from the European court dances of the 17th and 18th century, but most of the dances have been adapted from folk traditions. Court dances were traditionally performed to face the throne, as it was rude to turn your back on the ruler. However, in the 19th century, dancers only had to face the throne during formal occasions or when being presented to the court. Dancers danced in circles or squares in the ballroom.

Later in the 20th century, social dances started to modernize themselves in hopes of gaining a youthful audience. Rock-and-roll dances like the twist, disco dances, and break dancing were all dramticized and publicized in the ballroom dance context. Older and more traditional ballroom dancing were mostly seen during fund-raising events or social rituals, like cotillions, debutante balls, and quinceañeras to introduce young people into society or to raise money.

Types of Ballroom Dance

There is a whole variety of different ballroom dancing, all categorized into either Standard or Latin. The ones in the Standard category are the Waltz, the Tango, the Viennese Waltz, the Fox-Trot, and the Quickstep.

The Waltz originated in the 16th century as a folk dance from rural Austria and Bavaria. The original form the Waltz is much faster than what we see today. Over time, it slowed down and introduced the “closed position,” where partners faced each other with a closer hold. Evolutions of the Waltz developed such as the Viennese Waltz(which we will talk about more later), and the Boston Waltz. In competitive ballroom dancing, the Waltz is known for its elegance, romantic feel, graceful movements, and expressive rise-and-fall actions, creating a smooth gliding movement across the dance floor.

The Tango is a dramatic and sensual dance style seen in many films like Moulin Rouge, or True Lies due to the dance’s melodramatic nature. It came from Buenos Aires, Argentina’s working-class citizens. Its music origins trace back to African rhythms and European music. There are Tango dance styles with Flamenco undertones. In competitive ballroom dancing, Tango is in both American style and International style, both danced competitively and socially. Both are danced in a closed dance position, but the American style allows dancers to separate from a closed position to perform open moves like dancing side-by-side. The Tango is often seen in dance show competitions such as So You Think You Can Dance, or Strictly Come Dancing.

The Viennese Waltz evolved from the folk dance of the late 18th century, it was popular in Viennese high society and they refined the dance, making it more intimate and giving it flow. Couples face each other in an embrace. In the International style of competitive ballroom dancing, the Viennese Waltz is danced in a closed position and is limited to certain movements. The American style is danced in both open and closed dance positions and has more freedom with its fun interpretations. Viennese Waltz events, balls, and competitions are held throughout the world annually and are shown in American pop culture from shows like So You Think You Can Dance, or Dancing With the Stars.

The Fox-Trot is a popular ballroom dance in Europe and America. The dance was supposedly named after the comedian Harry Fox, his act in the Ziegfeld Follies included a trotting step. The music the Fox-Trot is danced to is usually ragtime, and the speed of the step varies in music. Its steps consist of walking steps, chassés, and quarter turns. Couples hold each other in the traditional ballroom position.

The Quickstep is a lively partner dance with three steps and is a popular standard in ballroom dances. It’s like a faster Fox-Trot. It originated in New York in the 1920s and evolved, beginning as a slow Fox-Trot dance with syncopated steps and began combing other modern dances like the Peabody, the shag, the one-step, and the Charleston. The dance takes up most of the dance floor. It’s flashy and entertaining, often seen in competition on Dancing With the Stars. Tango, pop, and jazz music are often used when dancing the Quickstep, the tempo should be brisk and upbeat.

Major ballroom dancing organizations in the world

WDC – World Dance Council

The World Dance Council is the world authority for Professional Dancing incorporating the World Competitive Dance Committee and the World Social Dance Committee. The World Dance Council Ltd, until 1st June 2006 known as the World Dance & Dance Sport Council Ltd (WD&DSC), formerly the International Council of Ballroom Dancing (ICBD), was established on 22nd September 1950 in Edinburgh, Scotland.

See WDC Competition Calendar

WDSF – World Dance Sport Federation

The World DanceSport Federation (WDSF), which is recognized as the official International Federation of the International Olympic Committee (IOC) responsible for all DanceSport disciplines.

See WDSF Competition Calendar

WDO – World Dance Organisation

The WDO started as the World Dance Organisers in 2019. The Inaugural WDO meeting was held on the 30th of May 2019 in Blackpool, England. The meeting was overwhelmingly supported by the profession and principles of fairness, integrity, freedom, human rights and liberty for all were discussed.

It was declared that the WDO would be dedicated to supporting these principles in dance and providing new opportunities worldwide, through a non-profit organisation. The WDO Community Interest Company is a non-profit entity and was registered in England on the 16th of September 2019.

See WDO Calander of Events

Tanning tips for Latin ballroom dancers from Steps & Threads

You have got your perfect Latin dance costume with Steps & Threads, now getting yourself ready to look tanned is a tradition for any Latin and ballroom dancers in competitions and performances. It makes your muscle more toned, visually wilder and sexier with your dance move.

To get a good tan for the dance competition or performance, start your tanning process two days before your competitions.

Buy yourself a self-tanning spray, gently rub one layer all over your body or the areas that will be exposed after putting your dance outfit on.

If the skin on your elbows and armpit areas are naturally a little darker than the rest of your body, you may consider applying a layer of body lotion on these areas before putting the tanning product on top.

There is no need to put the self-tanning spray on your hands and fingers.

Let it sit for a few minutes before putting your clothes on.

When sleeping at night, it’s recommended to put a tower on top of your bedsheet, especially if yours is a white one. Alternatively, wear pyjamas with long sleeves and long pants.

Repeat the same for the second day.

On the day of your Latin and ballroom dancing competition, put a thick layer of instant tan evenly on the body. This time, make sure you spread it evenly on your hands and fingers.

You can either buy shimmers separately and put it on top after the last layer of instant tan, or there are instant tan lotions that have shimmer in them already.

Do remember to put the tan on your neck and the back of your ears. However, there is no need to put the tan on your face. The make-up artists will do their magic to match the color on your body.

Now with your perfectly tanned Latino skin, and the perfectly fitted custom made Latin costume made by Steps & Threads, you are ready to shine on the dance floor.

Top 10 countries that are most popular for Latin and ballroom dancing.

Do you know these countries have vibrant dance communities, regularly host prestigious dance competitions, and are known for producing world-class dancers in Latin and ballroom styles?

1. United States

Home to numerous prestigious competitions like the United States Dance Championships, as well as iconic events like the World Salsa Summit. The U.S. also has a large network of dance studios and events, especially in cities like New York, Miami, and Los Angeles.

2. United Kingdom

Known for hosting world-renowned ballroom competitions, including the Blackpool Dance Festival and the UK Open. The UK has a rich tradition in ballroom dancing and is home to top Latin dance schools as well.

3. Russia

Russian dancers excel in both Latin and ballroom styles, consistently performing at a high level internationally. Major dance studios in cities like Moscow and St. Petersburg produce some of the world’s best dancers.

4. Italy

Italy has a strong ballroom and Latin dance culture with several top-tier events, like the Italian Open. Italian dancers are also prominent on the international competitive dance scene.

5. Germany

Known for its strong dance culture, Germany hosts several prominent dance festivals, including the German Open Championships. It has a well-established network of dance clubs and studios for ballroom and Latin dance.

6. China

Ballroom and Latin dance have rapidly gained popularity in China, with cities like Beijing, Shanghai, and Shenzhen hosting large dance competitions and producing skilled dancers who often rank highly internationally.

7. Japan

Japan has a vibrant ballroom and Latin dance scene, with numerous competitions and a large number of studios. Tokyo and Osaka, in particular, are hubs for dance enthusiasts.

8. Poland

Poland has a growing reputation in the dance world, producing strong competitors in both ballroom and Latin. The country also hosts several international dance competitions and is known for its high-quality dance training.

9. Ukraine

Ukraine is known for producing talented ballroom and Latin dancers who perform well in international competitions. Dance is highly valued, and there are numerous studios and dance schools throughout the country.

10. Australia

Australia has an active dance community with events like the Sydney Latin Festival and the Australian DanceSport Championships, where dancers compete in Latin and ballroom styles. Major cities like Sydney and Melbourne have thriving dance cultures.